letskillchub:

damn I’m out of shape.
I did one round of these while watching tv with my brother, by like #6 I was begging for the wall sits to end.
it feels great now though, these are really great if you’re just sitting and watching a movie or something :)

There’s never an excuse not to work out. Get off the computer for 15 minutes and do these! You’ll feel great after and it’ll get your heart racing. :)

Posted on July 12th at 11:26 PM
Tagged as: diet ~ dukan diet ~ exercise ~ fitness ~ fitspo ~ thinspo ~
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