Curves Ahead...

summerskinny25: eatyourselfhappy: bohemian-fairies: stfuconser...

Fri, 17 May 2013 00:49:31 -0700

eatyourselfhappy:

bohemian-fairies:

stfuconservatives:

keephopeinyourheart:

alliwantishapp-y:

doctor-wats0n:

miss-magnolia:

They physically moved her bones. They moved her collar bone lower. I hope stuff like this makes people realize how ridiculous the media is.

this is so depressing.

this makes me so angry!

oH MYGOD I HATE THE MEDIA

In case you’re ever wondering why you don’t look like the girls on the covers of magazines: neither do they.

I will always reblog this so everyone that follows me has a chance to see how messed up society is.

The worst part is that they do this regardless of how fucking amazing she looks in the first place

In case you’re ever wondering why you don’t look like the girls on the covers of magazines: neither do they. OMG THIS COMMENT

Photo

Wed, 13 Mar 2013 18:27:34 -0700

Get Skinny Before Summer - Weight Loss Competition

Wed, 13 Mar 2013 17:58:40 -0700

I started a weight loss competition on Facebook with my friends and had an AMAZING turnout! I can’t believe how many people were encouraged to join! I set it at a $25 entry fee and we had 29 people sign up! $725 jackpot baby!!
I am so excited that I had a part in helping people get motivated. The last weight loss competition I did was the first time I was really able to focus and not lose my train of thought and motivation. I made it all the way and ended up winning.
So here we are, Spring Break is about to start…so I decided to do this again just in time for summer. It ends on May 6 (8 week competition)! So far I have gone from 136.5 on Monday to 133 this morning (Wednesday). I’ll be posting my progress pics again too. I took them on Monday morning. I remembered how much that helped me.

I am tracking my progress on Instagram (weightwarriors) and MyFitnessPal (julieannbrody), so go follow me! :)

Photo

Thu, 07 Feb 2013 00:24:46 -0800

Honeymoon Goal <3

Wed, 06 Feb 2013 23:39:54 -0800

Honeymoon Goal <3

My Dinner Tonight: Italian Chicken Packets - EASY RECIPE!!

Tue, 30 Oct 2012 19:32:09 -0700

My Dinner Tonight: Italian Chicken Packets - EASY RECIPE!!

Your Body On...A 30-minute run leads to awesome mental and physical benefits - This is how I lost 21 lbs. in 6 weeks!

Thu, 13 Sep 2012 13:44:00 -0700

Your Body On...A 30-minute run leads to awesome mental and physical benefits - This is how I lost 21 lbs. in 6 weeks!

"The chief cause of failure and unhappiness is trading what you want the most for what you want now."

Fri, 07 Sep 2012 21:29:40 -0700

“The chief cause of failure and unhappiness is trading what you want the most for what you want now.”

- Zig Ziglar

Did you do any exercises to tone your stomach or does it just get smaller as you lose the weight?

Fri, 07 Sep 2012 21:28:05 -0700

I didn’t do any exercises to tone my stomach. I didn’t want to build muscle because I was trying to lose the most weight possible. After I get to my final goal weight (113-115), I want to start building muscle so I can finally see definition for once in my life.

Where have you been? You truly inspire me!

Fri, 07 Sep 2012 21:27:03 -0700

Aww! Thank you so much! I’ve been so busy lately! Losing weight inspired me. I have this “I can do anything” motivation right now. I decided to start my own business in social media marketing. I’ve taken a backseat to running, but I just told my friend today that I NEED to start again! I miss it and I have 11 more days of my free month of Yoga at the studio I bought a Groupon at so I need to get my ass in gear! I’m baaaaaaaaaaaaack!!!

How tall are you?

Wed, 22 Aug 2012 00:09:13 -0700

I’m 5’3”. :)

Fat Settles in Sooner Than You Think

Tue, 21 Aug 2012 23:14:06 -0700

A person’s muffin top can materialize quickly. Researchers at the University of Oxford in England found that, on average, people can add up to 3 teaspoons of belly fat within 4 hours after eating a high-fat meal. The fatty tissue makes a temporary home around the waist before being stored elsewhere. Exercise to keep the fat from settling in.

First time running a long distance since my competition ended...

Sun, 19 Aug 2012 12:45:40 -0700

First time running a long distance since my competition ended and I had my best time! I don’t know if it’s because I am eating regularly now or if it’s because my body has had a week to rest, but I felt great! Yoga class yesterday, running today. I’m back in the game :)

Nice articles. If you have facebook, please add me: iankanewrites

Sat, 18 Aug 2012 11:40:02 -0700

Thanks! I added you :) Look for Julie Guerrero.

It just keeps getting better...

Thu, 16 Aug 2012 15:10:30 -0700

Last night I went shopping for the first time since I’ve lost weight. None of my jeans fit me, so I bought 2 pairs of jeans (size 1) and a black maxi skirt (size small). Then I bought 2 cute tops that are both size SMALL!!!!! I can’t believe how amazing it is to be this small again! All because I was able to stop putting horrible food in my mouth and getting out of the house for a run instead of sitting at the computer looking at pictures of girls that I WANT to look like!
Then I decided to go to get my motivation box of clothes out of their garage and unpack everything to see what I had. I found a great paid of sexy black cords that I wore on my first date with my boyfriend back in December 2009.
After getting everything out and being so excited, I decided to go through my closet and clean everything out that DOESN’T fit me. So I got a huge stack of clothes and put those in the box that I had originally got out of the garage. Now I’m ready! My entire closet is wearable now!! Before I would have to go through things and be like, “No, that’ll show my rolls too much…”, “No, that’ll make me look even bigger….”, “No, that’ll show my muffin top…”. I was on such a kick today that I have been in the most productive and happy mood! I went to Target on my lunch break and bought new sateen shorts (size 2), a sweater (size small), 2 wife beater tops (size small) and another top for $40! They have an amazing sale going on in the women’s section right now, you guys should seriously check it out. I guess it’s their end of season sale, but they had such CUTE things! The wife beaters were only $2! They’ll go great with my new maxi skirt that I bought at Nordstroms Rack! All together, I’ve spent $100 of my prize money and bought SO many new things that fit me. SO excited to hang my new clothes up when I get home.

MISSION ACCOMPLISHED!

duchessofc: Catherine Middleton’s alphabet: I→ Ibiza My idol,...

Thu, 16 Aug 2012 10:16:48 -0700

duchessofc:

Catherine Middleton’s alphabet: I→ Ibiza

My idol, my goal, <3

How are you supposed to know what you can achieve if you quit?

Tue, 14 Aug 2012 09:29:20 -0700

How are you supposed to know what you can achieve if you quit?

The best way to predict the future is to CREATE it!

Tue, 14 Aug 2012 09:27:04 -0700

The best way to predict the future is to CREATE it!

"Success is the process of turning away from something to turn toward something better."

Tue, 14 Aug 2012 09:23:22 -0700

“Success is the process of turning away from something to turn toward something better.”

- Jim Rohn

I'm not gonna lie...

Mon, 13 Aug 2012 21:44:07 -0700

I’ve been having a really hard time. Ever since I cheated and the competition has been over, it’s been really hard for me to keep my focus. My plan is to set mini goals for myself that I’m going to strive my absolute hardest to meet. First is the AIDS Walk in LA on October 14. It’s a 10k walk/run. I’m going to use this as my practice run because I’m going to do the Universal Studios Backlot Run on November 4. The big run that I signed up for isn’t until January 5. It’ll be my first half marathon. I’ve done 3 10k runs before and 1 5k run. I’m really looking forward to these runs. I just need to get my mind away from food and back to focusing on running and getting to my goal weight. My lowest weight that I hit was 116.2 at the weigh in on Friday morning, but that was after not eating or drinking after noon from the day before, so I don’t think that should be counted as my realistic weight. I will get back to that AND more. My goal weight is 113-115 and then I will be building muscle. I’ve had it with cheating with food. It tastes good for 2 seconds and is gone and then all your left with are the numbers on the scale rising after all of the hard work that you put in.
I just realized that I have a wedding reception to go to with my coworkers this Sunday. I want to look great in a dress after losing all of that weight, so I’m going to make Sunday my new short term goal! PERFECT!!! This is exactly what I needed! I’ll look forward to shopping on Saturday for a cute dress and Sunday is my perfect goal! I can do this! Running tomorrow and yoga this week!!! WOOOHOO!!!!