I REALLYYYYYYY didn’t want to run tonight. I was definitely going to take the yoga class. Then I did research on yoga vs. running and knew in my heart that I would burn more calories while running instead of doing yoga. I bought the 1 month of unlimited yoga, but I think I’ll use that for after the competition and give it my all with running again tomorrow and Thursday (even though I’ve had it with running!). 2 more days of exercising!!!
When I came home from my run, I had egg whites with 99% fat free ground turkey and sprinkled some Mrs. Dash on it. Not too bad!! I have more for tomorrow that I’ll be bringing with me to work, so I won’t get so hungry there. Today for lunch I had half of a rotisserie chicken that I took the skin off of and blotted because it was really greasy. We’ll see how the scale looks tomorrow! Tomorrow morning is progress pics day!
Trying to decide...should I run again tonight or do heated yoga? I want to make the most out of my workouts this week, but I'm so tired of running! 38 miles in 6 days!!
Today’s Weight: 118.7 lbs.
Total Lost: 18.9 lbs
I had to weigh myself 3 times this morning to make sure the scale wasn’t screwing with me. I’m in the TEENS!!!!!!!!!!!!!!!!!! I can’t believe it. Every run, step, missed food has been worth it. That quote pops into my head, “I’m not telling you it’s going to be easy. I’m telling you it’s going to be worth it.” So true.
I DID IT!
I ran farther tonight, but took longer. I’m at the point where there’s less than 4 days left and I don’t want to completely kill myself. So I ran father, but did it at a steady pace. Can’t wait to see where I’m at tomorrow! :)
It was SO hot outside, but I did it! I knew I wouldn’t be able to run tomorrow because I have my son’s hockey class at night and it’s my long day. I’ll be able to work out some, but not a 6 mile run, so I had to make the most out of today.
"All the powers in the universe are already ours. It is we who have put our hands before our eyes and cry that it is dark."-Swami Vivekananda
Today’s Weight: 121.3lbs.
Total Lost: 16.3 lbs.
Last month on the 3rd day before my period, I gained 1.9 lbs. This time I only gained .6 lbs. I’m perfectly ok with that! Sorry for TMI, but that’s what this week is for me and I’ve been stressing out since the very beginning because I didn’t know how much my weight was going to go up. I’m definitely running today!
Ran this morning because I knew I wouldn’t be exercising any other time today because I’ll be at the beach (although I might try and run or play sports while I’m at the party). My left calf was cramping, so I didn’t run as hard, but I still ran for 48 minutes and almost went 4 miles. I’m glad I did it, I almost turned around as soon as my leg started hurting.
Today’s Weight: 120.7 lbs.
Total Lost: 16.9 lbs.
120!!!!!!!!!!!!!!!!!!!!!!! I DID IT!!!!!!!!!!!!!!!!!!!!!!!!!!! Not only that, but I’m wearing my goal bikini to a beach house party today!!!!!! GREAT DAY!!!!!!!!!!!!
The app cut me off 2 big blocks away from home! I think I went 5.8 miles in 58 minutes. I felt great too! I had so much energy and was able to sprint at the very end and a few times in the middle which I normally struggle to do. I’m getting my stamina back and I’m going to win this next Friday!!!