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Metabolism 101

Metabolism 101

(Source: lazygirlhealthandfitness)


204 notesReblog 9 months ago

(Source: mymakeoverjourney)


1,707 notesReblog 9 months ago
I wasn’t able to do my normal run as hard as I normally have. I started out sluggish and it was really hard to get going hard. I did go around the fields twice at the park because I knew that if I did, I would at least hit 3 miles and I didn’t want to go under that. We’ll see where I am tomorrow on the scale! My food for today included 2 regular eggs, scrambled before I ran and I had 2 of Trader Joe’s chili lime chicken burgers (patties only!!!) for dinner with a couple of carrots.  Those burgers are amazing, I highly suggest picking some up! They come with 4 in a box for $3.49 in the freezer section. Here are the nutrition facts:http://www.livestrong.com/thedailyplate/nutrition-calories/food/trader-joes/chile-lime-chicken-burgers/  

I wasn’t able to do my normal run as hard as I normally have. I started out sluggish and it was really hard to get going hard. I did go around the fields twice at the park because I knew that if I did, I would at least hit 3 miles and I didn’t want to go under that. We’ll see where I am tomorrow on the scale! 
My food for today included 2 regular eggs, scrambled before I ran and I had 2 of Trader Joe’s chili lime chicken burgers (patties only!!!) for dinner with a couple of carrots.  Those burgers are amazing, I highly suggest picking some up! They come with 4 in a box for $3.49 in the freezer section. Here are the nutrition facts:
http://www.livestrong.com/thedailyplate/nutrition-calories/food/trader-joes/chile-lime-chicken-burgers/  


1 noteReblog 9 months ago
Today’s Weight: 122.5 lbs.Total Lost: 15.1 lbs.It’s still frustrating seeing this stagnation on the scale once again this morning. I am so drained from my dad being in the hospital, but I worked out Friday night and this morning. I ran over 3 miles both times, so I know the scale will eventually drop. I don’t know if it’s water weight or not, but I know that as always…if you stay consistent, it’ll happen. Sooner than later would be nice though ;)

Today’s Weight: 122.5 lbs.
Total Lost: 15.1 lbs.

It’s still frustrating seeing this stagnation on the scale once again this morning. I am so drained from my dad being in the hospital, but I worked out Friday night and this morning. I ran over 3 miles both times, so I know the scale will eventually drop. I don’t know if it’s water weight or not, but I know that as always…if you stay consistent, it’ll happen. Sooner than later would be nice though ;)


3 notesReblog 9 months ago
Today’s Weight: 122.2 lbs.Total Lost: 15.4 lbs.Still not sure why I’m losing weight slowly right now. I even ran longer last night than I ever have. I’m going to step it up and really work hard this weekend. I want to see 120! I know it might just have to do with water weight, yesterday I felt really bloated. Plus, whenever I felt like this before, I just kept pushing myself and I’ve found that as long as you’re consistent and patient (which I have a hard time with…), I’ll see results. 

Today’s Weight: 122.2 lbs.
Total Lost: 15.4 lbs.

Still not sure why I’m losing weight slowly right now. I even ran longer last night than I ever have. I’m going to step it up and really work hard this weekend. I want to see 120! I know it might just have to do with water weight, yesterday I felt really bloated. Plus, whenever I felt like this before, I just kept pushing myself and I’ve found that as long as you’re consistent and patient (which I have a hard time with…), I’ll see results. 


3 notesReblog 9 months ago
I love not having to suck in anymore. 

I love not having to suck in anymore. 


13 notesReblog 9 months ago
Shrinking more and more! 2 more weeks until this competition is over, but then I’ll be setting mini goals for myself. There’s no way I’m going back to the old me. 

Shrinking more and more! 2 more weeks until this competition is over, but then I’ll be setting mini goals for myself. There’s no way I’m going back to the old me. 


8 notesReblog 9 months ago
Today’s Weight: 122.4 lbs.Total Lost: 15.2 lbs.I haven’t loaded my progress pics yet because my dad was rushed to the hospital last night. I’ll post them once everything settles down. 

Today’s Weight: 122.4 lbs.
Total Lost: 15.2 lbs.

I haven’t loaded my progress pics yet because my dad was rushed to the hospital last night. I’ll post them once everything settles down. 


6 notesReblog 9 months ago
gonna-bethin:

Its not going to be easy.<3

gonna-bethin:

Its not going to be easy.<3

(Source: gonna-berantip0le)


53 notesReblog 9 months ago
This is what I looked like at Halloween last year, but it&#8217;s also what I looked like before I started this diet (I was the same weight). I just can&#8217;t believe the difference in my face. So exciting!!!!!!

This is what I looked like at Halloween last year, but it’s also what I looked like before I started this diet (I was the same weight). I just can’t believe the difference in my face. So exciting!!!!!!


6 notesReblog 9 months ago
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